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  Welcome! Grab Your Free Gift

  10 Ways to Live a Dynamic Life 

Discover 10 Simple Strategies to

live with Ease, Grace and Peace

 The Authorities

Co-Authored with

Dr. John Gray  from Mars/Venus Series

Marci Shimoff

Raymond Aaron

I have reclaimed my life from Fibromyalgia and Rheumatoid Arthritis. I am inviting you to get

your health and your time back,

to design a life that brings you more control, energy, and balance.


My work addresses the whole you—body, mind and spirit—and is drawn from the best practices in holistic healthy lifestyle practices, ancient eastern modalities, my own “kitchen-tested” practices and love.


I want to hold your hand while you embark on your own journey of self-discovery—in the way only someone who has walked the path can. I have developed a program called “Break Free to Stand in YOUR Power,” which includes the strategies and life hacks I have created over the years.

Are you ready to break free from your pain and



Do you want to have a life without limits with endless possibilities?

Sign up for a free 30 min Break Free Strategy Session to talk personally with me about your current needs, goals, and challenges. In this session I will share with the you the next step I recommends you take towards reaching your goals